Mamavation Move it or Lose it Challenge–Day 1

Weight–221   BMI 39   Body Fat 48%   Waist–38″   Arms–13.5″    Hips–48″ Calves–16″    Okay, the last several weeks have me back to more than I started last time. It’s fine, I’m healthier than I’ve been in a year and ready to start working out again. I’ve been given the go ahead by my… Continue reading