Whoo! Whoo!
It’s week two and already I’m down three pounds.
Last Monday the Mamavation Move It or Lose It (MILI) challenge began and I had no way to know if I’d even be able to stick with it. Although my exercise routine hasn’t established well, I did work out three times last week and watched my food. Those little changes made a difference.
I don’t expect I’ll have such a weight loss next week with doing minimal changes. Each week, I’ll have to kick it in a bit more to get consistency with my weight goals.
Another gem last week, I found out I’ve got to have sinus surgery. The serious sinus infection I was diagnosed with in October, is still present and worse than when we started.
Initially, I wanted to win this MILI challenge, but after getting on the elliptical and having to go at a lower rate because of my breathlessness (due to the sinus problems), I simply want to complete this and lose 21 pounds. That’ll put me under 200 lbs with a weight loss of 10%.
Imagine the thrill when I stood on the scale this morning and had already made a three pound difference!
This is the first of many steps, but this time, I’m taking them instead of thinking about it.
Interesting when you move from passive to proactive.
Awesome–rooting for you!
You can do it!! Just keep your goals small