Eating Guilt Salad and the Question of the Week
Win a backpack full of New Year’s Resolution Tools–Box of Shakeology, arm bands, ear buds, with a $10 iTunes gift card.
Okay, my friends. We’re only three weeks until the new year. Those resolutions might be sitting heavy in your mind or inching their way forward while you’re drooling over a plate of cookies, pie, fudge, roast beast, and/or any starch covered in cheese. No fear.
All of us who are trying to be more mindful fight with ourselves during the holidays. It’s a special time of year when your mom, or grandma, or that sweet lady in accounting makes that special dish for her favorite people despite her age or failing health.
I call it eating guilt salad –eating something to celebrate or acknowledge someone’s hard work to make it for you because they care. Even if what they made for you is horribly bad for your health.
So what is your guilt salad over the holidays? What dish can you never turn down?
Will you eat your fill or will you actually enjoy the time with the person instead?
Post by your answer by Saturday and you’re entered to win.
Good luck and pick up a copy of Weighting for Mr. Right while you’re at it. It’s a great read while working out.