Do the Dempsey Challenge with Me!

Every dollar raised by Dempsey Challenge participants directly benefits the Dempsey Center — a leader in quality of life care for individuals and families impacted by cancer. This challenge presented by Amgen is a fundraising experience for the Dempsey Center in Lewiston, Maine. Comprised of various cycling distances (10, 25,… Continue reading

San Antonio Living Picks For October

Good morning All. I’m pretty sure the rest of the world sees a 60′ morning is a great sign of fall. In San Antonio, we start pulling out our heavy blankets, coats, and think about starting a fire. Seriously, we don’t do cold well here, but what we do very… Continue reading

90 Day Challenge– Starting All Over…Again

  It may seem strange starting a new health regimen in August. I mean, the summer is almost over and the holiday feasts are just around the corner. So why on Earth, would I even fathom starting such a monumental task now? Why not? I’ve spent a lot of my… Continue reading

Launching Your First Day of Greatness

There’s always a great momentum to starting something new. Diving in, seeing what you can accomplish. The world is wide open and ready to welcome you with open arms, right? Okay, not really. It’s scary, frustrating, and downright intimidating to start something new, especially when it has to do with… Continue reading